NZ Iron has created specialised Kettlebell Routines for Gyms
Subscribed Gyms get full access to all of the programmes below.
NZ Iron Specialists will come to your gym to train certified NZ Iron Kettlebell Instructors to deliver all of these classes and their updates every three months.
NZ Iron KB Conditioning Set
The Swing Set
The Upper Body Pain
The Abdominals & Core
The The Man Maker
MaxG - Maximum Gains
TGU Torture
Secret Service Snatch Test
15:15 Viking Warrior Style
15:15 Mixed MVO2
36:36 Viking Warrior Style
36:36 Mixed MVO2
NZ Iron Killer Circuit 15:15
NZ Iron Killer Circuit 36:36
Introduction to the Programme & Manual
Program Basics & Theory
KettleBelles Sequences