NZ Iron FM Expert – Speciality: MVO2, Strength, Founder, Director
I have been training and teaching combat athletes for over 35 years in New Zealand, USA and South Africa.
I met Dr Mark Cheng over 20 years ago in the USA when competing in Martial Arts events and we have remained firm friends for years.
Dr Cheng introduced me to Kettlebells in 2005 and I have been hooked ever since.
I have used Kettlebells to increase the performance of combat athletes as well as rehabilitate myself following shoulder surgery.
I can confidently say that, thanks to Kettlebells, 40 is the new 30.